Amount of Fatty acids, total polyunsaturated in Turkey, whole, neck, meat only, raw

Poultry Products

In 100 g (Grams) of Turkey, whole, neck, meat only, raw there is 1.478 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Turkey, whole, neck, meat only, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Turkey, whole, neck, meat only, raw

Turkey, whole, neck, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, neck, meat only, raw are listed below.

Water 75.92 g 75.92%
Energy (calorie) 125 kcal
Energy (joule) 523 kJ
Protein 16.51 g 16.51%
Total lipid (fat) 6.04 g 6.04%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.01 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 160 mg 0.16%
Potassium, K 133 mg 0.13%
Sodium, Na 233 mg 0.23%
Zinc, Zn 3.39 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.056 mg
Selenium, Se 28.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, whole, neck, meat only, raw